The Good Girl's Handbook to a Healthy Mind

Program Type:

Summer Reading, Health, Wellness, & Lifestyle, Hands-On Activities, Other

Age Group:

Teens, Middle Schoolers, High Schoolers
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.
Allowed Ages: 13 to 17

Event Details

Girls age 13-17 are invited to attend this four-part series to navigate through some of the major struggles of being a teenage girl. Participants will learn about self-care, how to use coping skills, and more in this series. Please indicate on the registration form which sessions you will attend. 

All participants will receive a summer reading prize entry for each session they attend.

Session 1: Poppin' Off (July 19)- Learn how to use coping skills to deal with major stressors in a teen girl's life. 

Session 2: Using Protection (July 26)- Learn how to keep yourself safe when forming relationships online, through social media, or when texting friends and partners. 

Session 3: Selfie Care (Aug 2)- Learn how to identify what self-care is, why it's important, and how to achieve it.

Session 4: Spillin' the Tea (Aug 9)- Get answers to those questions you've always been too afraid to ask in this safe and non-judgmental space.

This program is presented in partnership with Wallingford Youth and Social Services.