Like Water: A Creative Mindfulness Workshop

Program Type:

Collaboratory, Health, Wellness, & Lifestyle, Hands-On Activities, Arts & Crafts

Age Group:

High Schoolers, Adults
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Event Details

Observe the qualities of water through words and imagery and explore its message for you. Breathe, doodle and flow with a watercolor doodling warm-up. Create an art card for meditation or inspiration using a variety of mixed media materials and techniques. Program activities foster wellbeing, increase calm, and invite space for personal meaning.

Please bring a nature object that connects you to water to the workshop.