Snack & Learn: Calming Meditation for Spring

IN-PERSON & VIRTUAL PROGRAM

Join Audrey Grove from Masonicare for a guided, seated meditation to decrease anxiety and stress. We will focus on positivity, kindness to others and self-compassion.

This event is co-sponsored by Masonicare.

ATTEND VIRTUALLY: 

• To join on your computer or mobile device, click: https://us02web.zoom.us/j/83330550501?pwd=UVNrOUZsaVBvenc4S0c1b3dRdHRvUT09
• To join by via phone, dial (929)-205-6099. When prompted, enter the following Meeting ID: 833 3055 0501