Lunch & Learn: Calming Meditation for the New Year

Program Type:

Health, Wellness, & Lifestyle

Age Group:

Adults
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Event Details

IN-PERSON & VIRTUAL PROGRAM

Join Audrey Grove from Masonicare for a guided, seated meditation to usher in the new year and decrease anxiety and stress. We will focus on positivity, kindness to others and self-compassion.

This event is co-sponsored by Masonicare.

ATTEND VIRTUALLY: 

  • To join on your computer or mobile device, click: https://us02web.zoom.us/j/85819326150
  • To join by via phone, dial (929)-205-6099. When prompted, enter the following Meeting ID: 858 1932 6150