Lunch & Learn: Calming Meditation for the New Year
Program Type:Health, Wellness, & Lifestyle
IN-PERSON & VIRTUAL PROGRAM
Join Audrey Grove from Masonicare for a guided, seated meditation to usher in the new year and decrease anxiety and stress. We will focus on positivity, kindness to others and self-compassion.
This event is co-sponsored by Masonicare.
- To join on your computer or mobile device, click: https://us02web.zoom.us/j/85819326150
- To join by via phone, dial (929)-205-6099. When prompted, enter the following Meeting ID: 858 1932 6150